It's Never Too Late

Be a growth-minded woman.

(to feel good in your own skin.)

It's never to late to choose to become a growth-minded woman, or become an even more growth-minded woman... And to reach that beautiful place where you're exquisitely and deliciously comfortable and feelin' good in your own skin!

The innovative program from Holistic Journaling is designed to support you in accomplishing all of that and much more. We'll explore many of the personal traits, elements, and characteristics that led to important self-awareness, self-actualization, self-acceptance, and self-love. These critical things not only help you, but they help your family, community, and the world at large.

Honestly, taking care of you is not selfish. Focusing on self-development and self-growth ultimately makes our world a better place.

Although "self love" is not commonly used in psychology research, psychologists often view self-love as a crucial aspect of well-being. In fact, many regard having positive feelings about the Self as the factor most closely linked to happiness.

Realizing self-accetance and achieving self love is an integral part of human life. It is closely associated with healthy and fulfilling relationships, psychological resilience, and fulfilling self-growth. It also blesses us with better physical and mental health, greater life satisfaction and life balance, and a more positive attitude toward life.

We cannot emphasize enough the significance of self-awareness, self-actualization, self-acceptance, and self-love in our lives. It's essential. Loving and accepting yourself improves relationships, boundaries, and resilience. So, I developed this new series for our 2024-25 season. It's titled "It's Never Too Late (to feel good in your own skin)" because I have an unwavering belief in the limitless potential for personal growth and self-discovery.

Like everything else, we must put in the effort to make it authentic. And I know for certain that journaling is our perfect tool to help us do that.

Get the complete series now at a 50% discount and fully embrace It's Never Too Late (to feel good in your own skin).

Read below for more details.

Skip to individual episode descriptions & registration.

10 signs of lack of

self-acceptance & self-love

Since a healthy amount of self-love has such beneficial qualities, you can probably guess that a lack of self-love can be detrimental.

Self-love is a fundamental human component in leading a happy and fulfilling life. To neglect it can negatively impact one’s quality of life, physical and mental health, and social relationships.

Here are some potential signs of low self-love:

Perfectionism and fear of failure
Avoidance of self-care and neglect of personal needs
Tolerating toxic or abusive relationships
Difficulty saying "no" and over-committing
Comparing oneself unfavorably to others
Negative self-talk and constant self-criticism
Difficulty setting and maintaining healthy boundaries
Seeking external validation and approval excessively
Engaging in self-sabotaging behaviors
Chronic feelings of inadequacy or low self-esteem

Photo by Raspopova Marina on Unsplash.jpg

The program details

An 8-part, monthly workshop (to help birth a new you!)

Oct. and Nov. 2024: Jan. Feb. March, April, May, June 2025.

Wednesdays from 7-9 pm EST

Duration: 1 1/2 - 2 hours

A deep-dive into the topic of the month, including discussion. Each topic will be an element or elements that comprise self-love.

After the deep-dive, there will be journaling using Great Q's (questions) that I provide for you. These questions will help you examine the topic(2) of each episode in your own life and plan a way to improve, grow, nurture, and maintain them.

TOPICS

Exploring your Self-Image and Self-Awareness

Wednesday, October 30, 2024

7-9pm EST